Sarah Conner Fitness Expert LLC

410 967 6161

25+ years working in the fitness industry. Home training and fitness classes. Experience training all ages from young to mature and casual to college athletes, including specialty populations such as Diabetes, RA, fibromyalgia, & COPD. Personal, knowledgeable and experienced.​​


  • Licensed BROGA® Instructor (Oct. 2016)
  • Certified Les Mils BodyFlow Instructor ​(Feb. 2016)
  • Master Personal Trainer (AAAI/ISMA '15)
  • Personal Trainer (NSCA '99, ACE '94)
  • Post Rehabilitative Specialist (AFPA '01)
  • Yoga Fitness Instructor (AFPA '01)
  • Health Coach (Health Coach Univ '07.)
  • Aerobics Instructor (ACE '91, AFAA '90, NDEITA '90)

Sarah Conner Fitness Expert